Weigh in day

Well 3 lbs since last week is great. I did mess up a couple times which has made my weight stay the same but hey atleast i am not gaining any right. I also bought a nice new scale but unfortunatly its reading different weights all the time oh well

Oh yeah i hit my first mini goal of 229 yay now i am off for hitting my 2nd at 219

weigh in day

Well i lost 4 lbs since last week only 1 lb from my mini goal of 229 woohoo this weeks been good I feel so much better about myself:) and feel so much more healthier

wooohoooo

Well i didnt weigh myself yesterday whichisthe hardest thing in the world to do and also myfamily ate at McDonalds last night and i actually said no and didnt eat any and my reward this morning was a 2lb weight loss woohoo 2 more lbs till my 1st mini goal.. So i decided to weigh myself every other day

2 weeks today

SO today makes 2 weeks dieting and since i messed up a few days ago my weightloss for thi sweek was only 1lbbut thats better than gaining i guess

So i totally messed up

yesterday and put back on 2 lbs but oh well todays a new day and i am not looking back i gotta work on not haveing those mess up days that was my 1st one since starting my diet on the 1st so anyways.. just thought i should update:)

a ok day so far

Well today has been OK so far i feel pretty nauseous which is a good thing as that means i am not hungry lol. I lost 8oz from yesterday which still has me at 234 but exactly lol so hopefully tomorrow i might be 233. I want to be 230 or 22 by Thursday i hope i can do it.. we'll see. I start school On Monday also so that adds a bit of stress but i am gonna try to find different approaches to deal with that

a not so good feeling day

Well today and last night has beenup and down i didn't take my diet pills yesterday or today and i have been so hungry i feel really down about it. Its like everytime i get to a week something goes wrong. So that sums up me for today i am starving and miserable.

My food log today

Breakfast--fatfree bluberry yogurt

Snack--weight watcher chocoalte chip cookie

Lunch--healthychoice chicken noodle soup and choc skim milk

Snack--clemintine

Dinner--

Snack--

Water--8 oz

Exercise--10 minutes or so