Saturday, March 7, 2009

Weekend post

Well i decided to do a post today because i have something i want to get out.. Since i started my diet on Jan 1st i have been eating lean cuisine smart one meals and fat free food.. well i decided that i am gonna substitute somethings for those sometimes because tehy are full of sodium. Like i usually have ceareal with skim milk and now i have been eating 1 egg on toast and some fat fee hashbrowns with ketchup.. I realise i need a little fat in my diet and that food is so much more saisfying.. So i am gonna change things up.. ALso on Feb 27th i started going to curves i went there in "06" and lost 50lbs in a few months so i am hoping to have that sucess again.. Well thats about it for now anyways...

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