Monday, February 23, 2009

Bad weekend

Well i adn't messed up in a wile and i decided Thursday to go to McDonalds adn get a sheesburger a small fry adn small coke which was great cause i always get big of everything i was so happy cause i did not gain any weight that day than the next day we hada a appt 2 hours away so again i went to mcdonalds got a double cheesburger,small fry adn large coke again no weight gain but than sat and yesterday i binged all day both days and yup i gained 2lbs i am so mad at myself i had been stuck at 219 for over a week and now i am back to 221 i hope i can jump back fast and lose it cause i am so stressed over it but trying to think positive.. I felt so disgusted with my self.. I feel so much happier adn healthier when i am eating healthy and seeing the #'s on the scale dropping.. So i figured i'd need to get this out and here is the perfect place to do so.....

1 comment:

  1. Hugs you are always going to have the ups and downs. just keep going forward.. HUGS.. WTG on the weight loss so far

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