Wednesday, February 4, 2009
Darn it all
Well i had a pretty bad week and i just couldnt seem to get on track till yesterday so tomorrows weigh in is gonna put me at more than i was last week. I was depressed at 1st but than i realised i am gonna have many ups and downs through out this i have a lot of weight to lose.. SO i am ok with it. I need to plan my meals better and stay away from salty foods which target my binges... Well ill be back to check in tomorrow
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Dont give up cause of 1 bad week. Trust me i have been going through alot right now and its not working well with me but i am going to push right through it and keep going.
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